Weigh In record (no journal entry) for 18 October 2011
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155.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 October 2011:
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1348 kcal
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Fat: 57.08g | Prot: 42.55g | Carb: 185.88g.
Breakfast: Creamy Peanut Butter, Bananas. Lunch: Freshly Shaves Parmesan, Romano & Asiago Cheese, cherry tomatoes, Yogurt Caesar dressing, Lettuce, cucumber. Dinner: Chocolate Chip Cookie Dough, Baked Eggplant with Mushroom and Tomato Sauce. Snacks/Other: manhattan bagel cream cheese, celery, Smart Pop! 100 Calorie Mini Bag, Granny Smith Apples. more...
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2350 kcal
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Activities & Exercise:
Running - 7/mph - 22 minutes, Exercise machine (moderate) - 41 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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eejay20's weight history
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