Weigh In record (no journal entry) for 28 May 2016
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205.5 lb
Lost so far: 51.8 lb.
Still to go: 40.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2016:
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1613 kcal
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Fat: 50.04g | Prot: 132.87g | Carb: 159.41g.
Breakfast: Яйцо, Семишагоф Крупа "Геркулес". Lunch: Гречка, Агро-Альянс Бурый Рис, Помидоры, Огурец (с Кожурой), Говядина. Snacks/Other: Пискаревский Йогурт Клубника-Черника, Вкуснотеево Творог 0,5%. more...
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losing 3.1 lb a week
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no_slim_lady's weight history
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