Weigh In record (no journal entry) for 17 October 2011
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168.2 lb
Lost so far: 0 lb.
Still to go: 48.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 17 October 2011:
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1331 kcal
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Fat: 25.42g | Prot: 48.48g | Carb: 222.42g.
Breakfast: Butter, panera bagel plain, sugar in the raw, tea. Lunch: sesame chicken, White Rice (Medium-Grain, Cooked). Dinner: bell peppers, chicken , White Rice (Long-Grain, Cooked). more...
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2065 kcal
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Activities & Exercise:
Standing - 1 hour, Sitting - 1 hour, Walking (moderate) - 3/mph - 15 minutes, wii fit - 30 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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