Weigh In record (no journal entry) for 26 May 2016
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173.2 lb
Lost so far: 0 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2016:
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1049 kcal
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Fat: 65.87g | Prot: 52.10g | Carb: 23.48g.
Breakfast: Egg, Farmland Dairies Half and Half, Hillshire Farm Turkey Smoked Sausage, All Whites 100% Liquid Egg Whites. Lunch: Deviled Egg. Dinner: Sauvignon Blanc Wine. Snacks/Other: Peanuts in Shell (Shell Not Eaten). more...
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losing 1.4 lb a week
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