Weigh In record (no journal entry) for 26 May 2016
|
133.4 lb
Lost so far: 7.7 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 May 2016:
|
164 kcal
|
Fat: 2.50g | Prot: 5.50g | Carb: 20.40g.
Breakfast: Weetabix Weetabix minis fruit and nut (Weetabix), Nestle Nescafe (with 3 Coffee Mate). more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sexyflexy's weight history
|