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Finally, back from 17 days in Italy.
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179.7 lb
Lost so far: 0 lb.
Still to go: 17.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2016:
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650 kcal
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Fat: 10.39g | Prot: 21.29g | Carb: 121.95g.
Breakfast: Bananas, Zone Perfect Classic Nutrition Bar - Fudge Graham, Great Value Corn Flakes Cereal, Blue Diamond Almond Breeze Original. more...
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gaining 0.2 lb a week
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 Comments
25 May 16 by member: jimmiepop
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Good job. A lot of walking I presume.
25 May 16 by member: bphodgesus
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Oh my - I bet it was wonderful! AND you lost weight!
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25 May 16 by member: warrenwinter
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