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Hey guys! I just had some minor surgery to remove some pieces of cartilage that's been floating around in my left knee since I dislocated my patella back in April... So, what kind of supplements would you recommend for speeding up the healing process from my arthroscopy op? Thanks!
Diet Calendar Entry for 13 October 2011:
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1416 kcal
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Fat: 46.25g | Prot: 130.22g | Carb: 111.90g.
Breakfast: ground beef, Fresh & Simple Traditional Tomato, Onion & Garlic Smooth Pasta Sauce, select spaghetti, jennie-o lean sausage patty, egg. Lunch: rice, chicken breast. Snacks/Other: body fortress whey protein, almonds. more...
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