Weigh In record (no journal entry) for 29 November 2009
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185.0 lb
Lost so far: 53.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2009:
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1632 kcal
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Fat: 57.50g | Prot: 51.50g | Carb: 231.50g.
Breakfast: Stash, thinkThin. Lunch: Parmesan Cheese, Muir Glen Tomato Sauce, Glutino Pizza Crust. Dinner: Olive Oil, Parmesan, Brown Rice Pasta, Muir Glen Tomato Puree. Snacks/Other: Peanut Butter, White Almond Bread (Gluten Free & Soy Free). more...
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losing 7.0 lb a week
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nanchris's weight history
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