BattleJax's Journal, 13 May 2016

240.0 lb Lost so far: 13.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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3332 kcal

Fat: 117.40g | Prot: 137.30g | Carb: 237.55g.   Breakfast: McDonald's Double Quarter Pounder with Cheese. Lunch: Onion Rings (Breaded and Fried), Avocados, Johnny Rockets Grilled Chicken Breast Sandwich. Dinner: McDonald's Grilled Chicken Club. Snacks/Other: Anheuser-Busch Busch Light, Lagunitas Lagunitas IPA. more...

3382 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 hours and 45 minutes, Resting - 13 hours and 45 minutes, Sleeping - 7 hours and 30 minutes. more...