LisaPhenon's Journal, 12 May 2016

I was so stressed out today that I didn't even think about calories. I was just trying to get through the day, and I ate whatever was quick and ready. Still, I recorded all of it, because I want to hold myself accountable. I haven't been exercising outside of work because my job is so physically demanding. I sweat literally all day. Lately, I've been extremely tired and sore after work. I clean houses. Usually, I have 3 houses to clean a day. I have a partner who I supervise. She started cleaning with me about two months ago. I was working with a woman for a year who turned out to be my best friend. We worked so well together. It was effortless. They promoted me to team leader, which meant that I had to work with a new cleaning partner. To be honest, she's horrible. She makes so many mistakes. She breaks things, and she's slow. So, now I find myself cleaning 75% of the houses so that we will get out on time. I then have to check her work. I find myself sweating heavily at every house. When I get off, all I want is a shower and my bed. Plus, I live in an apartment on the third floor. Sometimes climbing those stairs after work is just brutal. Anyway, I ate fast food today, but hopefully the calories I burned during my 6 hours of cleaning today will make a difference. Tomorrow is a new day. Today, I'm just accountable for what I did wrong.

Diet Calendar Entries for 12 May 2016:
2647 kcal Fat: 82.62g | Prot: 111.29g | Carb: 345.63g.   Breakfast: Smoothie King Gladiator Smoothie (20 oz), Coffee, Great Value Vanilla Caramel Coffee Creamer. Lunch: Burger King Coca Cola Classic (Small), Burger King French Fries (Small), Burger King Chili Cheese Grilled Dog. Dinner: Little Caesars Deep Dish Pepperoni Pizza. Snacks/Other: Cranberry Juice, Vodka, Great Value Concord Grape Jelly, Peanut Butter, Arnold 100% Natural Whole Wheat Bread. more...
3527 kcal Activities & Exercise: Housework - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

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Tomorrow is a new day. Don't worry about the past. Its already gone. Don't worry about tomorrow, it will take care of its self. Worry about what you can do or change right now. You got this. 
12 May 16 by member: knuckles the mgtow monk

     
 

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