Weigh In record (no journal entry) for 18 April 2016
|
179.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 April 2016:
|
2135 kcal
|
Fat: 66.72g | Prot: 96.70g | Carb: 290.40g.
Breakfast: Tarta de Jamón y Queso, Ensalada de Frutas, Tarta de Calabaza, Puré de Papa, Muslo de Pollo. Lunch: Yogurísimo Yogurt Bebible, Granola. Snacks/Other: Whey Protein Gold Standard, Yogurísimo Yogurt Bebible, La Paulina Queso Port Salut, La Serenísima Yogurisimo Firme, Figaza. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Eliasswarovski's weight history
|