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teleute
Journal
26 Sep 11
teleute's Journal, 26 September 2011
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Post vacation weight. Wheee....
176.0 lb
Lost so far:
0 lb
.
Still to go:
56.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 26 September 2011:
2126 kcal
Fat: 76.95g | Prot: 84.01g | Carb: 245.06g.
Breakfast:
Coffee, post cherry almond, banana.
Lunch:
Coca-Cola Classic Soda, Gourmet Steamers.
Dinner:
Beer, sweet potato chips, Chicken Quesadilla, Chicken Wing (Skin Eaten).
Snacks/Other:
Sweet and Salty Nut Granola Bars - Peanut.
more...
2473 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
gaining 0.5 lb a week
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