Weigh In record (no journal entry) for 26 September 2011
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126.5 lb
Lost so far: 2.5 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2011:
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1232 kcal
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Fat: 48.53g | Prot: 54.88g | Carb: 149.92g.
Lunch: Lean Cuisine Asian-Style Pot Stickers. Dinner: 1 Thigh & 1 Drumstick Individual Meal, rice a roni. Snacks/Other: turkey hill cookies & cream, vanilla frozen yogurt, chocolate chip cookie chips ahoy, sugar free jello. more...
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losing 1.8 lb a week
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