Did some housecleaning and laundry in the morning before the funeral mass for Abbé Vincent. The house is full of people. Got away at 4 for long (9km) walk up to the pipeline road. Walk/jogged for 5km (51min) an felt pretty good about that. Need to get a good sports bra!
Diet Calendar Entries for 24 September 2011:
|
1400 kcal
|
Fat: 11.62g | Prot: 67.00g | Carb: 279.79g.
Breakfast: Bran flakes , skim milk. Lunch: watermelon, White Beans (Mature Seeds, Canned), greens, vegetable soup, white rice. Dinner: papaya, white bread, White Beans (Mature Seeds, Canned), watermelon. Snacks/Other: All-Bran Extra Fiber, skim milk. more...
|
|
1887 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 45 minutes, Calisthenics (light, e.g. home exercise) - 20 minutes, Sleeping - 7 hours, Resting - 14 hours and 55 minutes. more...
|
|
Comments
LOL CG, I journaled about a sports bra too a little while back. Gotta keep the girls happy! We have a funeral service for one of our family later on this week and I have to coordinate the food and part of the service itself. Have a beautiful week!
26 Sep 11 by member: AuntieJan
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Congogirl's weight history
|