Weigh In record (no journal entry) for 19 March 2016
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229.9 lb
Lost so far: 27.3 lb.
Still to go: 64.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2016:
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683 kcal
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Fat: 24.07g | Prot: 43.27g | Carb: 83.19g.
Breakfast: Вареное Яйцо, Апельсин. Lunch: Ананас. Dinner: Пекинская Капуста, Жареная или Запеченная Свиная Отбивная. Snacks/Other: Sula Леденцы, Огурец (с Кожурой). more...
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losing 4.6 lb a week
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no_slim_lady's weight history
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