You know it's a good day when you look forward to getting on the scale!
Diet Calendar Entries for 19 September 2011:
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912 kcal
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Fat: 23.05g | Prot: 89.90g | Carb: 94.76g.
Breakfast: vanilla whey protein. Lunch: popcorn. Dinner: lite italian, tomatoes, cucumber, fat free sour cream, tyson chicken tenderloin, chi chi's soft taco. Snacks/Other: protein bar met rx, protein bar. more...
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2420 kcal
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Activities & Exercise:
Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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