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I haven't really had much in the way of movement in the last few days as my ankles are still extremely sore, but I have lost 2 and a half pounds just from cutting out the chocolate/ puddings, which makes me feel quite positive. I know it's too soon to see big changes but I plan to persevere - with luck there will be more good results next week.
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133.0 lb
Lost so far: 0 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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losing 5.6 lb a week
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