kettem's Journal, 02 February 2016

welll. i dont know how I GAINED 200g. I should have lost 500g. oh well.. today Im going to eat finally. little recovery for my body. I just need to put myself together and not binge on everything I see, but I dont feel that way now.

131.4 lb Lost so far: 0.9 lb.    Still to go: 10.1 lb.    Diet followed reasonably well.

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1702 kcal

Fat: 63.29g | Prot: 39.66g | Carb: 131.22g.   Breakfast: Vanilla Ice Creams, Bifido jogurts ar auzu pārslām un vaniļu, Beet Soup (Borscht), Butter (Salted), Rupjmaize. Lunch: Macaroni or Noodles with Cheese. more...

1452 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...