Guess I better not share this morning's weigh in results with my girlfriend.
It was at her suggestion that I skip the exercycle yesterday and I still went down.
Btw the lowest I have been since I began this trip last April 15th was 168.4 lbs.
Thinking I can work this to my advantage and ask her to make me something like her fried chicken breast and spinach this morning. Hmmmmmmmmmmmmmm.
Look what showed up in front of me this morning. Chayote also present. Yum Yum!
Add 2 slices wholw wheat toast.
Edit:30 minutes,5.66 miles, 208 calories burned on my exercycle.
