cjahn1's Journal, 08 September 2011

Average of 2026 calories per day for Sept 1 thru 7th. Not quite the 2000 I was trying to get for the challenge. Still, surprised that I am up in weight. It may be a "time of the month" thing....not sure.

Diet Calendar Entries for 08 September 2011:
2073 kcal Fat: 52.13g | Prot: 116.19g | Carb: 279.79g.   Breakfast: Optima Shakes - Cappuccino Delight. Lunch: cedarlane enchilada pie. Dinner: Cooking Creme - Italian Cheese & Herb, Pasta d'oro (Gluten Free), Chicken Breast. Snacks/Other: Salt Water Taffy, sugar free cough drops, quaker oats chocolate chunk, Diet Coke (20 oz Bottle), blackberry jelly, cottage cheese, Water, sugar free creamer, coffee. more...
4051 kcal Activities & Exercise: Resting - 5 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 9 hours, Driving - 1 hour and 30 minutes. more...

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