Mari267's Journal, 23 January 2016

Spent most of the day with my sister today and yesterday, so not all food was tracked, but we ate healthfully.

Diet Calendar Entry for 23 January 2016:
928 kcal Fat: 24.77g | Prot: 54.07g | Carb: 133.07g.   Breakfast: Wild Oats Organic Dark Red Kidney Beans, Trader Joe's Raw Pumpkin Seeds, Blueberries (Unsweetened, Frozen), So Delicious Coconut Milk Unsweetened Vanilla, EAS Complete Protein - Vanilla, Spectrum Ground Chia Seeds, Kefir, Homemade, Nature's Path Organic Mesa Sunrise Cereal. Lunch: EAS Complete Protein - Vanilla. Dinner: Pinto Bean Soup 225 g/serving. Snacks/Other: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Market Pantry Olive Oil Mild Market Pantry, Birds Eye Frozen French Cut Green Beans, Kefir, Homemade, Celery, Apples. more...

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