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Well, I totally went off the rails today. I didn't eat anything nice I don't usually have and would really have enjoyed, I just wasted calories. I can't believe I was so stupid. If I'd had splurged on something delicious it wouldn't have been so bad. Oh well its done now and I can't undo it, so its back to the grindstone tomorrow.
Its been an odd sort of day today. Went to the garden centre this morning and bought some bulbs and we decided to get rid of our second car. It originally belonged to my mother and although it was quite old had a very low mileage. We just couldn't keep on paying road tax, insurance and MOT costs when it had only done 800 miles in the last year. It wasn't worth anything so we decided to freecycle it and a very grateful chap came and collected it today for his wife. It was sad to see it go, but it was necessary. I think it was this that made me want comfort food. I'll just have to wait and see what damage I've done.
According to the weather man we can expect rain for the next couple of days, so the bulb planting will have to wait.
Keep smiling
Diet Calendar Entry for 20 October 2009:
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1271 kcal
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Fat: 28.44g | Prot: 55.81g | Carb: 203.93g.
Breakfast: Total 0% Nonfat Greek Strained Yogurt. Lunch: ryvita. Dinner: cocoa powder, cornstarch, milk 2%, sweet potato, fish tesco. Snacks/Other: peanut butter, ryvita, pear. more...
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