missylou1's Journal, 15 January 2016

201.4 lb Lost so far: 1.6 lb.    Still to go: 51.4 lb.    Diet followed 100%.

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765 kcal

Fat: 29.69g | Prot: 31.02g | Carb: 95.61g.   Breakfast: Luna Luna Bar - Nutz Over Chocolate. Lunch: Butter (Salted), Pure Leaf Sweet Tea, Mestemacher Whole Rye Bread, Mashed Potatoes (Whole Milk and Butter Added), Omaha Steaks Sirloin Tips. Dinner: Luna Luna Bar - White Chocolate Macadamia. more...

2469 kcal

Activities & Exercise: Walking dogs - 1 hour and 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...