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Hi guys, thanks for the support.I appreciate it;-) Well I'm happy tonight and I feel great! One of my biggest challenges has always been being able to stick to my meal plan while at work. I work 12 hour shifts and my job is very stressful...very! I guess over the years I have been an emotional eater, because of this. But had a great weekend at work. I stuck to my meal plan, did not get hungry and I feel great!! I love this new found energy. Crazy thing is, I think I'm a better employee because of my new life style change. Now I will not lie, I did start to get a little cranky for no reason at the end of the shift...I know it was because I really needed something to eat. But the beautiful thing is ...........I was not hungry!!. I love not being hungry..........Yay!!!!!!!!!!!! But I really have to remind myself and force myself to eat. Um,,,,,,,,,funny, this has never been my problem lol. I love food.
Well enough about me. I hope everyone had a great, no cheat, weekend;-)
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