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Ok new year, new goals but not resolutions! Resolutions get broken, this is a lifestyle choice. It'll be tough considering how much baking/chocolates that are left in the house that only I will eat but I plan on inviting lots of people over to help me eat it. Limiting myself to one sweet a day, and one hot chocolate. Goal - lose 10-15 pounds by April
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190.6 lb
Lost so far: 0 lb.
Still to go: 45.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 January 2016:
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274 kcal
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Fat: 11.88g | Prot: 5.98g | Carb: 38.97g.
Breakfast: Carnation Rich and Creamy Hot Chocolate, Kraft Smooth Peanut Butter, Toasted White Bread. more...
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gaining 0.7 lb a week
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