Cannot believe my weight is the same this morning after that huge brunch yesterday. Also I went to Del Taco and had a mini cheese quesadilla, bean and cheese cup and a deluxe taco.
So I am doubling down with another big breakfast this am. 4 fried eggs, pinto beans but not refried, bacon and 3 corn tortillas washed down with lots of coffee.
This morning's weigh in pic.
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And I hired my girlfriend's grandson to put my new exercise bike together. Pic to come later.
30 minutes,6.33 miles with 232 calories burned. This is much quieter and requires a little more effort. I am very pleased. Hope this photo displays properly.
Tonight is the viewing at the mortuary for my girlfriend's father so I will make an appearance there then work about 6 hours driving a shuttle bus to Disneyland tonight. This bike couldn't come back into my life at a better time for stress reduction right now!
Btw, it is the Marcy AIR1 Fan Bike purchased through Walmart.com.
