It's been a long time since I weighed in. But, I just got a new doctor here in Shelby, Dr. Levasseur. I seen Melissa for the intake and she noted on my paper work that she wanted me to lose 2-lbs. a month. So that is my new goal. Lets see what I can do :)
|
192.0 lb
Lost so far: 5.0 lb.
Still to go: 52.0 lb.
Diet followed poorly.
|
losing 0.2 lb a week
|