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Damm.. up 1 lb.... going to try to stay off the scale till money, and hope I lose another 1 or 2...
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253.8 lb
Lost so far: 11.2 lb.
Still to go: 64.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2011:
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977 kcal
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Fat: 67.47g | Prot: 66.02g | Carb: 20.40g.
Breakfast: onion, butter, eggs. Lunch: coscto pepperoni, kraft cheddar cheese meduim. Snacks/Other: green beans, taylor organic greens, peppers, shredded cabbage, cherry tomatoes, spinach, red onion. more...
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gaining 7.0 lb a week
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