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Starting over. Had knee problems and fatigue.
Back on track started mid August.
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313.0 lb
Lost so far: 6.0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 August 2011:
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2213 kcal
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Fat: 86.99g | Prot: 97.21g | Carb: 199.29g.
Breakfast: Deli Flats Whole Wheat, Camembert Cheese, Italian Style Prosciutto, Multi Grain Cheerios, Milk (Nonfat). Lunch: Cantaloupe Melons. Dinner: Garden della Casa Salad, Mushroom Soup, SeaSations Entree – Salmon Primavera, Zucchini Summer Squash (Without Salt, Frozen, Drained, Cooked, Boiled), Lamb Loin Chop, Mushroom Risotto. Snacks/Other: Pinot Noir Wine. more...
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3458 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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