Weigh In record (no journal entry) for 20 March 2024
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149.9 lb
Lost so far: 4.4 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 March 2024:
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1536 kcal
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Fat: 69.24g | Prot: 57.85g | Carb: 167.85g.
Breakfast: Tine Norvegia Original Ost, Kokt Skinke, Lerum Jordbærsyltetøy, Tine Bremykt, Grovbrød. Lunch: Hjemmelaget Pizza. Dinner: Hjemmelaget Pizza. more...
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losing 0.5 lb a week
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flabbadabb's weight history
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