Weigh In record (no journal entry) for 14 March 2024
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150.4 lb
Lost so far: 4.0 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 March 2024:
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1595 kcal
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Fat: 69.65g | Prot: 64.43g | Carb: 174.21g.
Breakfast: Eggerøre, Tine Bremykt, Grovbrød. Lunch: Tine Yoghurt Naturell, Coop Crunchy Musli. Dinner: Tine Prim, Tine Bremykt, First Price Pølsebrød, Hvit Ris, Kylling eller Kalkun og Grønnsaker i Soya-Basert Saus (Inkludert Gulrøtter, Brokkoli og / eller Salat, uten Poteter, Blanding). more...
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gaining 0.4 lb a week
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flabbadabb's weight history
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