Weigh In record (no journal entry) for 11 March 2024
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172.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2024:
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1901 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 2.9 lb a week
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johnww's weight history
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