Weigh In record (no journal entry) for 07 March 2024
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149.9 lb
Lost so far: 4.4 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2024:
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1537 kcal
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Fat: 62.79g | Prot: 126.37g | Carb: 117.37g.
Breakfast: Lerum Jordbærsyltetøy, Grovbrød, Tine Prim, Stabburet Leverpostei, Tine Bremykt. Lunch: King Oscar Tunfisk Hot Thai Chili, Tine Mager Cottage Cheese. Dinner: Salat med Diverse Grønnsaker (Inkludert Tomater og / eller Gulrøtter), Olivenolje, Perlegryn Bygg (Kokt), Bakt eller Grillet Laks. more...
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losing 1.5 lb a week
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flabbadabb's weight history
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