Weigh In record (no journal entry) for 29 February 2024
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151.5 lb
Lost so far: 2.9 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2024:
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1362 kcal
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Fat: 42.88g | Prot: 76.73g | Carb: 167.04g.
Breakfast: Lerum Jordbærsyltetøy , Tine Brunost, Tine Norvegia Original Ost, Kokt Skinke, Grovbrød, Tine Bremykt. Lunch: Nescafe Cappuccino , Tine Litago Sjokolademelk, Toro Rett i Koppen Mac’N Cheese. Dinner: Gilde Go & Mager Salami, Tine Norvegia Original Ost, Coop Pizzasaus, Pitabrød. more...
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losing 1.5 lb a week
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flabbadabb's weight history
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