|
Thank you to all the Veterans!! Hope you had a wonderful Verteran's Day!!
And thanks to everyone who serves our country.
Diet Calendar Entries for 11 November 2015:
|
1106 kcal
|
Fat: 72.93g | Prot: 54.08g | Carb: 59.65g.
Breakfast: Italian Sausage, Water, Coffee (Brewed From Grounds). Lunch: Italian Sausage, Water, Kirkland Signature Japanese Green Tea. Dinner: Oscar Mayer Traditional Bacon, Safeway Red Baby Potatoes, Birds Eye Steamfresh Mixed Vegetables, Italian Sausage. Snacks/Other: Gala Apples, Peanuts in Shell (Shell Not Eaten). more...
|
|
3748 kcal
|
Activities & Exercise:
Resting - 1 hour and 20 minutes, Watching TV/Computer - 9 hours, Sleeping - 8 hours and 10 minutes, Desk Work - 3 hours and 30 minutes, Housework - 1 hour, Walking (slow) - 2/mph - 1 hour. more...
|
|
 Comments
Thank you Glen. I hope had an awesome day!
12 Nov 15 by member: kattay
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kattay's weight history
|