Weigh In record (no journal entry) for 09 November 2015
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129.5 lb
Lost so far: 47.5 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2015:
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48 kcal
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Fat: 0.27g | Prot: 2.57g | Carb: 9.40g.
Breakfast: Peach Souffle. more...
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losing 0.5 lb a week
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rgmanley's weight history
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