Weigh In record (no journal entry) for 07 February 2024
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247.0 lb
Lost so far: 14.0 lb.
Still to go: 87.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2024:
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307 kcal
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Fat: 5.07g | Prot: 44.43g | Carb: 20.14g.
Breakfast: Vital Proteins Collagen Peptides, Coffee. Lunch: Quest Tortilla Style Protein Chips Spicy Sweet Chili. Dinner: Dole Snap Peas. Snacks/Other: Wyler's Beef Bouillon Cube. more...
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losing 0.4 lb a week
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Sprsn797's weight history
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