Weigh In record (no journal entry) for 25 January 2024
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304.8 lb
Lost so far: 0 lb.
Still to go: 105.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2024:
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2268 kcal
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Fat: 86.63g | Prot: 143.11g | Carb: 195.90g.
Breakfast: Taco John's Spicy Chorizo Breakfast Burrito. Lunch: Sukhi's Chicken Tikka Masala, Alter Eco Jasmine Rice. Dinner: Kraft Ranch Dressing & Dip, Tyson Foods Grilled & Ready Grilled Chicken Breast Tenderloins, Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes, Sierra Nevada Hazy Little Thing IPA. Snacks/Other: Blue Bunny Homemade Vanilla Ice Cream Bar. more...
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losing 1.2 lb a week
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