mommymander08's Journal, 24 January 2024

273.3 lb Lost so far: 0 lb.    Still to go: 98.3 lb.    Diet followed reasonably well.

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2051 kcal

Fat: 76.94g | Prot: 109.13g | Carb: 238.26g.   Breakfast: OWYN Vanilla Protein Powder, Silk Pure Almond Milk - Unsweetened Original, Kirkland Signature Nonfat Plain Greek Yogurt, Bananas, Strawberries. Lunch: Cuties Clementines, V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Quaker Instant Oatmeal - High Fiber Maple & Brown Sugar, Boiled Egg. Dinner: T. Marzetti Lite Slaw Dressing, Cooked Broccoli (Fat Not Added in Cooking), White Rice, Sam's Club Cod Fillets Beer Battered. Snacks/Other: Whisps Parmesan Cheese Crisps, Great Value Mixed Nuts, Fruit Salad, Fit Crunch Chocolate Chip Cookie Dough (Small). more...

3386 kcal

Activities & Exercise: Fitbit - 24 hours. more...