Weigh In record (no journal entry) for 10 January 2024
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147.5 lb
Lost so far: 6.8 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 January 2024:
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1637 kcal
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Fat: 62.38g | Prot: 94.36g | Carb: 165.62g.
Breakfast: Tine Brunost, Honning, Kokt Skinke, Tine Bremykt, Grovbrød. Lunch: Avokado, King Oscar Tunfisk Hot Thai Chili, Tine Mager Cottage Cheese. Dinner: Santa Maria Chunky Salsa, Old El Paso Tacoskjell, Kokt Egg, Eldorado Hele Kikerter, Coop Chilibønner. more...
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gaining 0.7 lb a week
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flabbadabb's weight history
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