Weigh In record (no journal entry) for 14 October 2015
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245.0 lb
Lost so far: 0 lb.
Still to go: 105.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2015:
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2000 kcal
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Fat: 93.79g | Prot: 126.57g | Carb: 154.21g.
Breakfast: Tropicana Pure Premium Original Orange Juice, Tampico Mango Punch, Ore-Ida Tater Tots, Pork Sausage Patty or Link, Bacon, Fried Egg, Whole Wheat Bread. Lunch: Tampico Mango Punch, No Name Soda Crackers, Red Onions, Pork Roast. Dinner: Calavo Avocado, Runza Chicken Caesar Salad with Croutons. more...
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gaining 0.1 lb a week
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