Weigh In record (no journal entry) for 22 December 2021
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144.2 lb
Lost so far: 59.1 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2021:
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738 kcal
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Fat: 23.52g | Prot: 21.78g | Carb: 112.46g.
Breakfast: Pindy Galletitas de Agua. Lunch: Lechuga, Arroz Blanco, Huevo Duro, Brava Medallón de Pollo. Dinner: Coca-Cola Coca-Cola, Empanadas de Jamon y Queso. Snacks/Other: Naranjas. more...
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losing 0.2 lb a week
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nadia uck's weight history
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