JLKeller13's Journal, 30 September 2015

Oh my goodness!!! I was fine with 140 + but rounding up to 144 is only 1 lb away from 145! This would be fine if I was lifting, but I've been sitting and eating poorly very poorly. Got back on the workout train Monday, now for the eating
143.6 lb Lost so far: 0 lb.    Still to go: 4.6 lb.    Diet followed poorly.
gaining 0.1 lb a week

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