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33"
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184.4 lb
Lost so far: 0.6 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2015:
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1910 kcal
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Fat: 90.00g | Prot: 87.00g | Carb: 206.00g.
Breakfast: Krispy Kreme Chocolate Iced Custard Filled Doughnut. Lunch: Kroger Bakery Fresh Goodness Flatbread, Private Selection Buttery Lacey Swiss Cheese, Private Selection Four Pepper Cajun Style Chicken Breast. Dinner: Kirkland Signature Meat Lasagna. Snacks/Other: Cosmos Creations Salted Caramel, Betty Crocker Fudge Brownies. more...
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gaining 1.8 lb a week
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