kraftykat17's Journal, 10 November 2023

Weigh In record (no journal entry) for 10 November 2023
151.7 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 November 2023:
908 kcal Fat: 48.08g | Prot: 42.39g | Carb: 80.81g.   Breakfast: Kroger Fully Cooked Bacon, Egg, Molenburg Toast Bread, Butter. Lunch: Life string cheese, Honey, Strawberries, Bananas, Yoplait Greek Yogurt. Snacks/Other: Tea with Milk. more...
1907 kcal Activities & Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
gaining 0.3 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kraftykat17's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.