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Forgot to get on here over the weekend as I am out of practice. It was NOT a good weekend as there was so much going on. I went to a different church on Saturday for a women ministry event in the morning. Grabbed fast food lunch and then a awful supper of hot dogs. Followed with going to church Sunday, then out for brunch with hubby and daughter before moving onto driving 2 hours to a wedding shower for my sister in law. Junkie food there and then 2 hours back home alone in a car drinking Mt Dew which I had previously given up. Found out I really don't like it anymore which is a good thing. Home for supper which was leftovers. Now need to move ahead without any guilt. What is done is done.
Diet Calendar Entries for 14 September 2015:
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580 kcal
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Fat: 22.00g | Prot: 26.00g | Carb: 75.00g.
Breakfast: Crystal Light Energy Wild Strawberry Sugar Free, Water, Sunbelt Sweet & Salty Peanut Chewy Granola Bar. Lunch: Sunshine Cheez-It Reduced Fat Crackers, Water (Bottled), Sara Lee 80 Calories & Delightful Wheat Hamburger Buns, Oscar Mayer Carving Board Ham. Snacks/Other: Sunbelt Sweet & Salty Peanut Chewy Granola Bar. more...
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3550 kcal
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Activities & Exercise:
Resting - 7 hours and 40 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 20 minutes. more...
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 Comments
That's right what is done is done. Get back on track, I know you can do it. We all fall off the wagon time and again. Learn from it and move on. <3
14 Sep 15 by member: brandiesickles
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Yup, it is history. Can't change it so we will move forward!!
14 Sep 15 by member: kclab
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I don't much care for sugary sodas anymore either, even when I'm completely derailed. That make me feel so yucky. Sounds like a busy weekend. I'm going to follow your lead and move forward without any guilt also. Have a good day!
15 Sep 15 by member: Annabelle3117
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Yes, move forward and tske today as your new start!
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