flaxseed's Journal, 17 September 2009

Its been a while since I have been here. Life's road is rocky and hilly and to add insult to injury sombody is chucking huge boulders my way. In my usual fashion I am unable to communicate well when things are difficult and I withdraw inside myself. I know its not good and I feel ashamed when I read of others who have problems equal to and even worse than mine. I'm thankful that the weight I've lost so far makes me feel so much healthier and gve me more energy. All I have to do is keep at it. I've still been logging my food and feel that I've stuck to things reasonably well. I put on a little after the wedding and the visitors and athough I haven't returned to my lightest weight, I'm down a bit but stress seems to make the scales stand still.

On the up side, weather is treating us well - although there are tinges of Autumn in the trees and early mornings have a shap nip in the air which lasts until the sun warms things up. I love the autumn colours when they are in full swing but I haven't been able to get out and walk.

I've drawn strength from reading jounals even though I haven't commented. Normal service resumed I hope. Have a good day

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906 kcal

Fat: 37.23g | Prot: 63.16g | Carb: 85.72g.   Breakfast: Total 0% Nonfat Greek Strained Yogurt. Lunch: Real Mayonnaise with Omega 3, tomato, lettuce, scone. Dinner: mushroom sauce, cabbage, cauli, broccoli, pork loin. Snacks/Other: nectarine. more...