Weigh In record (no journal entry) for 05 October 2023
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241.0 lb
Lost so far: 7.8 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2023:
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80 kcal
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Fat: 0.00g | Prot: 13.00g | Carb: 7.00g.
Breakfast: Great Value Light Greek Nonfat Yogurt Strawberry. more...
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losing 1.4 lb a week
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sdt6585's weight history
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