Finally found my motivation today. Been grumpy all week about exercise and today finally kicked it in gear.
Diet Calendar Entries for 07 August 2011:
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1092 kcal
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Fat: 39.23g | Prot: 102.36g | Carb: 82.25g.
Breakfast: egg. Lunch: wishbone lite italian, raw vegetables, smart ones three cheese ziti. Dinner: steamed vegetables, boneless porkchop. Snacks/Other: watermelon, fat free cottage cheese. more...
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2795 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 25 minutes, Tennis - 25 minutes, Dance (fast step, aerobic) - 33 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...
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