nwalady777's Journal, 08 August 2023

Ok today I'm guessing I shouldn't of had the ice cream, & toppings. Hmmm...gotta watch out for the extra fat.

Diet Calendar Entries for 08 August 2023:
1222 kcal Fat: 66.40g | Prot: 43.74g | Carb: 116.38g.   Breakfast: Water, Heinz Ketchup Packet, Burger King Sausage Biscuit. Lunch: Guacamole, Cheese Sauce (From Recipe), Taco Bell Mild Sauce Packet, Taco Bell Crunchy Taco. Dinner: Hershey's Hot Fudge Topping, M&M's Minis Chocolate Candies, Soft Serve Light Ice Cream, Turkey Roll (Light Meat), Great Value Cheese Puffs. Snacks/Other: Great Value Bottled Water. more...
2550 kcal Activities & Exercise: Driving - 2 hours, Walking (slow) - 2/mph - 30 minutes, Cleaning - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...



     
 

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